Hulled Barley Grain
Suitable for Vegetarians
Suitable for Vegans
About the Product:
100% WHOLE GRAINS OF PREMIUM QUALITY: Hulled Barley by Food to Live is a
premium quality whole grain product. Moreover, it is Raw and suitable for
vegans.
HIGHLY NUTRITIOUS: Being a whole grain, Hulled Barley is a great source of
valuable minerals, including Magnesium, Phosphorus, Potassium, Calcium,
Manganese, Selenium, Niacin, Folate, and Copper. Moreover, it is high in fiber
and Vitamins A and E.
VERSATILE & DELICIOUS: Hulled Barley has a chewy texture and a nutty
flavor. Use it for chilis, stews, pilaf, stir-fries, casseroles, soups, protein
bowls, and salads. Moreover, use Hulled Barley for baking by grinding it into
flour at home; or brewing beer by “malting” barley berries.
PRODUCT OF USA: Hulled Barley by Food to Live has been produced and
packaged in the USA. It is cholesterol-free and low in fat.
GREAT STORAGE LIFE: Consider shopping Hulled Barley in bulk, as it is a
budget-friendly option. It’s storage time is up to 2 years.
Product Description:
Food to Live Hulled Barley is a whole grain product, in which the outer
indigestible husk is removed, and the rest of the grain remains intact. Another
barley variety you may have heard of is Pearl Barley; this type is processed by
removing an additional fiber-rich bran from Hulled Barley. Although Hulled and
Pearled barley taste very similar, the former is more versatile and nutrient
dense.
Nutritional Value of Hulled Barley
Whole Grain Barley is an incredible source of fiber, Magnesium, Phosphorus,
Potassium, and Calcium. It is also rich in Manganese, Selenium, Niacin, Folate,
and Copper, not to mention Vitamins A and E. Moreover, Hulled Barley grain is
cholesterol-free and is low in fat.
Culinary Uses of Hulled Barley
While Hulled Barley has a chewier texture and nuttier taste than Pearl Barley,
it serves as a neutral base in many recipes. It tastes delicious in soups,
casseroles, stir-fries, stews, chili, pilafs, and salads. It is also a great
swap for your morning oatmeal. Use Hulled Barley for baking as it is perfect
for home grinding. Withal, you can “malt” barley by soaking it several times
and then heat-drying immediately once it starts germinating. Use malted barley
for brewing beer as well as making candies, milkshakes, and vinegar.
Cooking Instructions
Stovetop method:
1. Take Hulled Barley and water in the ratio of 1:3.
2. Season with salt and bring it to boil over high heat in a medium saucepan.
3. Turn to low heat. Continue simmering until all the liquid is absorbed and
barley is tender and has a slightly chewy texture (about 45 - 50 minutes).
Instant pot:
1. Place 1 cup of Hulled Barley, 3 cups of water in the instant pot, add salt,
and a little oil.
2. Close the lid and set the instant pot to high pressure for 25-30 minutes.
Storage Tips
If you use Barley in your recipes frequently, Hulled Barley in bulk is a great
option. Keep in a cool, dark, and dry place. For long term storage, keep in the
fridge or freezer.