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Significance of Bel Patra Tree According to Puranas, Lord Shiva bestows all
wishes on anyone who devotedly presents a trifoliate bel Patra to the Shivling.
The Bel Patra leaf is said toabsorb Shiva's energy, and when it is offered to
the lord, the worshippers take some of it home with them.
Due to its high laxative content, Bel Patra is beneficial in regulating blood
sugar levels. Using Bel Patra can help you cure rashes and excess perspiration
on the skin. Also, it helps eliminate body odour. Drinking Bel Patra juice will
solve your hair fall problems
Bael (Wood Apple), Nutritional value per 100 g (3.5 oz)
Energy 137 kcal
Carbohydrate 31.8 gm
Fat 0.3 g
Proteins 1.8 gm
Vitamin A 55 mcg
Vitamin C 60 mg
Thiamine 0.13 mg
Riboflavin 1.19 mg
Niacin 1.1 mg
Carotene 55 mcg
Calcium 85 mg
Potassium 600 mg
Fiber 2.9 gm
Water 61.5 g
Source as Per USDA
Benefits of Bael
Bael is loaded with a myriad of nutrients which include vitamins A, B1, B2, C
and minerals calcium, potassium and iron. The host of plant compounds in bael
is beneficial in treating tuberculosis, hepatitis, ulcer and digestive
problems. Furthermore, it is also a good source of tannins which aid in
treating cholera.